Neck Pain | Physical Therapy Fort Lee

Top 7 Faces of Neck Discomfort

If you’re suffering from neck discomfort, you’re not alone in your suffering. According to medical professionals, seven out of ten individuals will experience chronic pain at some time in their lives at a point in their lives. However, if you were to ask each of these individuals to explain their neck discomfort, you would most likely get seven different responses.

It is possible to assist your doctor in determining what is wrong and how to treat it if you describe your neck complaint or combination of symptoms properly.

What exactly is neck pain?

Your neck is of vertebrae that go from the base of your head to the top of your body. The cervical discs act as the bones of the neck. The bones, ligaments, and muscles of the neck support your head while also allowing for flexibility. Neck discomfort or stiffness may be caused by various conditions such as anomalies, inflammation, or injury.

Numerous individuals suffer from neck discomfort or stiffness regularly. In many situations, bad posture or overuse and sleeping in an uncomfortable position are to blame for the problem. Occasionally, neck discomfort is caused by an injury sustained after a fall, contact sports, or whiplash.

Neck discomfort is usually not a severe ailment and may be alleviated within a few days if treated appropriately. However, in rare circumstances, neck discomfort might signify a severe injury or sickness, necessitating the need for medical attention. If you experience neck discomfort that lasts more than a week, is severe, or is accompanied by other symptoms, you should seek medical assistance.

Symptoms of neck discomfort

Neck pain symptoms may be severe and last for a long period. Neck discomfort is often painful and only lasts a handful of days or weeks at a time, if at all. It may also develop chronic in certain cases. You may have modest neck pain that may not interfere significantly with your activities or daily life, or you may experience severe neck pain that results in impairment.

The following symptoms may accompany neck discomfort:

A stiff neck is a common problem.

People who suffer from neck discomfort often describe their neck as “stiff” or “stuck,” and this sensation is common. Neck discomfort may occasionally result in a reduction in the range of motion.

Sharp pain

Neck pain may feel intense or stabbing, and it may be confined to a specific place of the body.

When moving, there is discomfort.

Neck discomfort is often worse by moving, twisting, or stretching your cervical spine in any direction, whether from up or down.

Pain or numbness that radiates outward

Your neck discomfort may spread to other body parts, including your head, trunk, shoulder, and arms. If the compression of a nerve is the cause of your neck discomfort, you may have tingling and numbness in one or both of your arms or hands. When a pinched nerve causes neck pain, it might feel like a searing or intense pain that begins at the neck and progresses down the arm and into the hand. If you are experiencing this symptom, you should see a doctor.

Happy instructor assisting senior woman in exercising at gym

Treatment options for neck discomfort

Now, a doctor does a physical examination and gets a comprehensive medical history from you. So, You should provide them with information regarding your symptoms. Please inform your doctor of any prescription and over-the-counter (OTC) drugs and supplements that you are now using.

Even if it doesn’t seem linked, it’s important to inform your doctor about any recent injuries or incidents. The treatment for neck discomfort is dependent on the underlying reason. The following imaging examinations and tests, in addition to a full history and physical examination by your doctor, may be recommended to assist your doctor in discovering the source of your neck discomfort and making a diagnosis:

Neck Pain: Physical Therapy Fort Lee

Top 7 neck pain

Muscle aches and pains

Overexertion or extended physical or mental stress may cause aching or painful neck and shoulder muscles, leading to headaches and migraines. Trigger points, which are firm knots that are painful to the touch of the neck muscles, are sometimes seen in this area.

Muscle spasms are a common occurrence.

A sudden and forceful tightness characterizes the neck muscles. It is conceivable that your neck may pain and feel stiff or knotted and that it will be difficult to move your head. You’ve probably woken up with a painful, stiff neck because of a muscular spasm. Muscle spasms may develop due to a muscle injury, but they can also occur as a result of a spinal disc or nerve issue and a result of mental stress or tension. However, there is often no obvious reason for this.


Typically, neck-related headaches are felt at the back of the head and upper neck area, caused by muscles tightening or contracting in the area. It is more common for neck-related headache pain to be dull or aching rather than severe, and the neck may also feel tight or painful. Moving your neck exacerbates the pain.

Facet joint discomfort

Pain is often characterized as deep, sharp, or painful. It is often worsened if you bend your head toward the afflicted side, and it may radiate to your shoulder or upper back. When it comes to faceting joint arthritis, it might feel worse in the morning or after a period of inactivity, just as it does in other joints.

Throbbing pain in the nerves

Pins and needles may be experienced when the roots of the spinal nerves are irritated or pinched. Therefore, Pain can be intense, brief, severe, or accompanied by pins and needles. However, Depending on which nerve is implicated, the pain may go down the arm and into the hand.

Pain that has been referred

When a condition in one region of the body causes pain in another section of the body, this is known as referred pain or referred injury. Symptoms such as neck pain that becomes worse as you exert yourself might signal a cardiac problem, while an issue could cause neck pain that comes on after eating with the esophagus.

Bone pain is a common complaint.

Neck pain and discomfort in the cervical vertebrae are significantly less prevalent than neck pain caused by soft tissues in the cervical region. Bone pain needs medical care since it may indicate the presence of a more severe health issue.


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